Weigh In record (no journal entry) for 03 March 2021
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54.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 42.05g | Prot: 147.67g | Carbs: 136.00g.
Breakfast: Weider High Protein Chocolate, Mlekpol Cottage Cheese 0%, Hacendado Queso Havarti Light, Hacendado Miel de Mil Flores, Philadelphia Philadelphia Light, Smoked Salmon, Olive Oil, Carrefour Harina de Fuerza, Egg, Zanetti Queso Grana Padano, Hacendado Pan de Semillas y Pipas de Calabaza (41g). Lunch: Danone YoPRO Banana Peanut Butter, Cabbage pie, Apple, Hacendado Fresca Lavada, Olive Oil, Hacendado Maíz Dulce, Dulcita Tomate Cherry Rama, Hacendado Lomos de Atún, Рататуй 2021. Dinner: Tangerine, Olive Oil , Tomatoes, Asparagus , Hacendado Solomillo de Pavo. more...
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Losing 0.7 kg a Week
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caribozh's Weight History
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