Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
centauritanya
Journal
03 Mar 21
centauritanya's Journal, 03 Mar 21
centauritanya's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2021
79.6 kg
Lost so far:
5.4 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2021:
933 kcal
Fat: 44.82g | Prot: 63.83g | Carbs: 66.24g.
Breakfast:
Злагода Кефир 1%, Жареное Яйцо.
Lunch:
Класс Винегрет, Жареная или Запеченная Курица (Кожа не Съедена).
Dinner:
Злагода Кефир 1%.
Snacks/Other:
Яблоко Семеринка, АТБ Яблоко Ред Чиф, Клуб Сыра Сыр Плавленый Шато Блу.
more...
2273 kcal
Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
centauritanya's Weight History
View Complete History