Weigh In record (no journal entry) for 03 March 2021
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58.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 45.61g | Prot: 53.37g | Carbs: 107.41g.
Breakfast: Nasi Uduk, Kerupuk Makanan Ringan, Sambal Goreng, Tahu Bacem, Tempe Goreng Tepung. Lunch: Sawi Dimasak (dari Segar), Soto Ayam, Nasi Putih. Dinner: Tahu Isi, Nasi Putih. Snacks/Other: Cheetos Rasa Jagung Bakar, Silver Queen Chunky Bar. more...
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Losing 0.3 kg a Week
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nurul fitri ardini's Weight History
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