Weigh In record (no journal entry) for 03 March 2021
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92.3 kg
Lost so far: 7.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 53.34g | Prot: 50.03g | Carbs: 110.30g.
Breakfast: Reese's Puffs, Gurke (mit Schale), Karotten, Dattel, Aldi Bio Magerquark, K-Classic Milch 1,5% , Chia-Samen, Haferflocken, Banane. Lunch: Milbona Creme Fraiche 30%, Büffelmozarella, Champignons, Weiße Kartoffeln (Fruchtfleisch und Schale), Böklunder Hähnchen Würstchen . Snacks/Other: Gut & Günstig Paprika Chips, Duplo Duplo. more...
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Gaining 3.5 kg a Week
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zunera-nagi's Weight History
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