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conte.dracula
Journal
25 Feb 14
conte.dracula's Journal, 25 Feb 14
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Weigh In record (no journal entry) for 25 February 2014
77 kg
Lost so far:
19 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2014:
1403 kcal
Fat: 68.53g | Prot: 114.67g | Carbs: 84.09g.
Breakfast:
Caffè Espresso, Zucchero, Banane.
Lunch:
Cetriolo (senza Buccia), Porchetta.
Dinner:
Parma Prosciutto Crudo.
Snacks/Other:
Parma Prosciutto Crudo.
more...
2312 kcal
Exercise:
Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours.
more...
Gaining 4.9 kg a Week
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conte.dracula's Weight History
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