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Wrapped my leg and walked! Later I soaked in Epson salt. Today I hit my goal of 5 miles. In two weeks, I will go up to 6 miles.
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1045 kcal
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Fat: 64.00g | Prot: 69.00g | Carbs: 60.00g.
Lunch: Kellogg's Special K Protein Meal Bar - Blueberry. Dinner: Birds Eye Steamfresh Broccoli Cuts, Kroger Chicken Wing Drummettes. Snacks/Other: Emerald Cashews & Almonds with Dried Cranberries, Emerald Cashews & Almonds with Dried Cranberries, Fiber One 70 Calories Brownie. more...
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2881 kcal
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Exercise:
Power Walking - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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