JenRoseE4's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

83.9 kg Lost so far: 9.1 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

1695 kcal

Fat: 71.85g | Prot: 74.06g | Carbs: 156.70g. Breakfast: Elevation Meal Replacement Chocolate Shake. Lunch: Bob Evans Chicken Noodle Soup, Bob Evans Turkey Bacon Melt (Half). Dinner: Sour Cream, Butter , Cooked Broccoli with Cheese Sauce, Baked Potato (Peel Not Eaten), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Great Value Tin Roof Sundae Ice Cream, Manhattan, Clancy's Cheddar Veggie Straws. more...

2404 kcal

Exercise: Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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JenRoseE4's Weight History

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JenRoseE4's Journal, 02 Mar 21

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JenRoseE4's Weight History