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472 kcal
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Fat: 4.88g | Prot: 48.50g | Carbs: 57.74g.
Breakfast: Tropicana Slim Kental Manis, Roti Gandum. Lunch: Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: Ikan Tuna. more...
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1900 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Sari Syamer's Weight History
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