Weigh In record (no journal entry) for 02 March 2021
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75.5 kg
Lost so far: 3.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 46.83g | Prot: 67.78g | Carbs: 112.04g.
Breakfast: Tisane, Amandes, Danone Yaourt Nature Activia, Fraises. Lunch: Oranges, Brocoli, Fenouil, Chou Rouge, Huile d'Olive, Escalope de Poulet. Dinner: Blanc d'Oeuf, Huile d'Olive, Aubergine, Oranges, Brocoli, Tomates, Épinard. Snacks/Other: Thé Vert, Noix, Chou Rouge, Épinard, Tomates. more...
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Losing 0.4 kg a Week
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aminali.22's Weight History
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