Fattest Ever's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
98.9 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
3101 kcal Fat: 91.35g | Prot: 103.73g | Carbs: 258.38g.   Breakfast: PG tips Tea with Semi-Skimmed Milk, Aldi Extra Mature Cheddar Cheese, Sainsbury's Red Onions, Bramwells Brown Sauce, Egg Omelette or Scrambled Egg, Clover Clover Spread, Morrisons Wholemeal Roll, PG tips Tea with Semi-Skimmed Milk. Dinner: Tesco Reduced Sodium Salt, Green String Beans, Broccoli , Asda Yorkshire Pudding, Mashed Potatoes (Whole Milk and Butter Added) , Roasted Potato, Bisto Best Beef Gravy, Colman's Cheddar Cheese Sauce, Morrisons Gammon Joint, Sainsbury's Cauliflower Cheese. Snacks/Other: Merlot Wine , Clover Clover Spread, Weight Watchers Malted Danish Bread, Merlot Wine , Galaxy Caramel. more...
2700 kcal Exercise: Shopping - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes. more...
steady weight

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