Weigh In record (no journal entry) for 02 March 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 65.18g | Prot: 107.88g | Carbs: 61.12g.
Breakfast: 美樂家 乳清蛋白. Lunch: 悟饕 炸雞腿便當. Dinner: 炸雞腿(無粉漿,吃皮). Snacks/Other: 水煮蛋, 星巴克 (Starbucks) 拿鐵(大杯). more...
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Gaining 0.8 kg a Week
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sandy110588's Weight History
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