Weigh In record (no journal entry) for 02 March 2021
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84.6 kg
Lost so far: 14.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 36.02g | Prot: 38.79g | Carbs: 103.01g.
Breakfast: Laughing Cow Light Swiss Original Cheese Wedges, English Muffin, Whole Milk, General Mills Cheerios, Coffee. Lunch: Apples, Olive Oil, Mixed Salad Greens. Dinner: Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten). Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 9.2 kg a Week
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Pearsall30-34's Weight History
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