Weigh In record (no journal entry) for 02 March 2021
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152.4 kg
Lost so far: 4.3 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 47.30g | Prot: 43.84g | Carbs: 130.62g.
Breakfast: Beschuit, Aldi Hagelslag Melk, Wit Brood, Pindakaas, Jam. Dinner: Plus Doperwten en Wortelen, Gebakken Aardappelen, Kinder Délice. Snacks/Other: AH Magere Franse Kwark. more...
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Losing 0.2 kg a Week
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omarioyt's Weight History
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