Weigh In record (no journal entry) for 02 March 2021
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43.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 22.23g | Prot: 36.44g | Carbs: 34.09g.
Breakfast: Silk Leche de Almendras sin Azucar, Leche Entera. Lunch: Sancor Queso de Máquina, Jamón Cocido, Papa Cocida, Choclo, Clara de Huevo, Remolachas Cocidas (Frescas), Zanahoria Cocida, Muslo de Pollo (sin Comer la Piel). Dinner: Jamón Cocido, Queso Parmesano Rallado Seco, Lechuga, Zanahoria, Risotto de Queso. Snacks/Other: Pan de Miga, Ilolay Queso Untable Clásico, Crudencio Crackers Pizza, Tomates, Jamón Cocido. more...
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Losing 11.9 kg a Week
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Magalí Rocío ~'s Weight History
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