Weigh In record (no journal entry) for 02 March 2021
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101.5 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2466 kcal
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Fat: 62.23g | Prot: 168.29g | Carbs: 291.11g.
Breakfast: Mucci Less & Tasty Cookie Dough, Heinz Ketchup 50% Weniger Zucker, Gekochter Brokkoli (Fettfrei Gekocht), Gut Ponholz Hüftsteak, Äpfel. Lunch: funny-frisch Salzstangen. Dinner: Vollkornnudeln, Sea Gold White Tiger Garnelen, Cucina Tomaten Sahne Sauce. Snacks/Other: Mucci Vanille Premium Eis, Mucci Less & Tasty Cookie Dough. more...
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Losing 14 kg a Week
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Johannes Joerißen's Weight History
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