Weigh In record (no journal entry) for 28 February 2021
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89.9 kg
Lost so far: 6.6 kg.
Still to go: 89.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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566 kcal
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Fat: 8.19g | Prot: 50.79g | Carbs: 70.30g.
Breakfast: Первым Делом Творог Обезжиренный, ВкусВилл Хурма, ВкусВилл Льняное Масло, Watt-N Изолят Соевого Белка, ВкусВилл Каша Льняная 10 Порций, ВкусВилл Зерно Овса, Магнит Морковь Свежая. more...
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steady weight
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