Weigh In record (no journal entry) for 02 March 2021
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88.7 kg
Lost so far: 0.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 44.57g | Prot: 112.08g | Carbs: 189.64g.
Breakfast: Coop Qualité & Prix Jogurt Himbeere, Coop Qualité & Prix Orangensaft. Dinner: Lidl Gschwellti mit Schale, Gemüseeintopf, Gebackener oder Gebratener Fisch. Snacks/Other: Biberfladen mit Mandeln , Kaffee Creme, Gekochtes Ei. more...
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Losing 2.8 kg a Week
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