Weigh In record (no journal entry) for 01 March 2021
|
58 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 55.92g | Prot: 89.25g | Carbs: 158.61g.
Breakfast: Oroweat Pan Integral, Preendulzado con Café y Azúcar, Huevo, FUD Salchichas Tipo Viena. Lunch: Lala Leche Entera, Quaker Hojuelas de Avena Natural (30g), Kirkland Signature Crema de Cacahuate, Plátano. Dinner: Tipiak Cuscus, Camarones al Horno o a la Parrilla, Gamesa Doradas Marias. more...
|
steady weight
|
|
|