Weigh In record (no journal entry) for 02 March 2021
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121 kg
Lost so far: 41.9 kg.
Still to go: 51 kg.
Diet followed: 100%.
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899 kcal
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Fat: 50.79g | Prot: 89.60g | Carbs: 23.60g.
Breakfast: Italac Creme de Leite. Lunch: Coqueiro Sardinhas em Óleo, Viva Vida Tomate Grape, Pepino (Descascado), Ovo. Dinner: Friboi Carne Moída Patinho, Manteiga, Sadia Mussarela, Berinjela, Abobrinha. Snacks/Other: Sadia Mussarela, Italac Creme de Leite. more...
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Losing 10.5 kg a Week
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Chris Zaneli's Weight History
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