First sparring session this year. It felt so good to hit the leather again. 5 sets of 5-1 minute rounds with 10 second breaks between round and 30 second breaks between sets. Thats one way to wake up in the morning.
|
791 kcal
|
Fat: 47.28g | Prot: 28.86g | Carbs: 59.48g.
Lunch: House Salad, Albany Best of Both White Bread, Cheddar Cheese , Extra Virgin Olive Oil, Fry's Chicken Style Burgers. more...
|
|
Comments
*typo. 5 sets of 3-1 minute rounds. 5 would have been super hero status 😂😂😂
01 Mar 21 by member: Shereen Donede
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|