Weigh In record (no journal entry) for 02 March 2021
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91.8 kg
Lost so far: 7.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 50.65g | Prot: 69.02g | Carbs: 328.57g.
Breakfast: Milbona Butterkäse, Butter, Grafschafter Roggenbrötchen, K-Classic Milch 1,5% , Ja! Kokosraspeln, Chia-Samen, Gemischte Nüsse, Ener Bio Zartbitter-Creme, REWE Knusper-Schoko Müsli, Haferflocken, Reese's Puffs, Aldi Bio Magerquark, REWE Erdbeermarmelade, Erdbeeren. Lunch: Yufka. Snacks/Other: Kinder Milchschnitte, Ener Bio Dinkeldoppelkeks. more...
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Gaining 2.1 kg a Week
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zunera-nagi's Weight History
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