fennywirabudi's Journal, 28 Feb 21

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Day 47 of #500kkal/day
#burnbabyburn

View Diet Calendar, 28 February 2021:

2094 kcal

Exercise: Google Fit - 24 hours. more...

6 Supporters Support

Comments

kok bisa ya 9k nyampe 700an lah aku cuma 200an

02 Mar 21 by member: lindayuliana127

Kalau dari pengalaman, aku workoutnya lari kak jadi burn kkalnya lebih banyak. Dulu sempet juga untuk coba jalan biasa sampai 10k step tapi kalori yang dibakar memang lebih sedikit (+-300kkal) ketimbang lari

03 Mar 21 by member: fennywirabudi


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fennywirabudi's Journal, 28 Feb 21

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