Weigh In record (no journal entry) for 02 March 2021
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52 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 32.38g | Prot: 26.86g | Carbs: 56.93g.
Lunch: 파김치, 양배추, 병아리 콩, 소와나무 이태리안 피자치즈, 단호박찜. Dinner: 상하목장 양송이스프, 샐러디 채소볼, 샐러디 콥 샐러드. Snacks/Other: 블루베리, 이마트 방울토마토. more...
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Losing 2.8 kg a Week
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