Weigh In record (no journal entry) for 02 March 2021
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56.4 kg
Lost so far: 15.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 49.79g | Prot: 57.93g | Carbs: 139.72g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Skippy Creamy Peanut Butter. Lunch: Nasi Putih, Wings Food Mie Sedaap Korean Spicy Soup , Boiled Egg, Bean Sprouts, SuperIndo Tahu Susu. Dinner: Ajinomoto Mayumi Pedas, Del Monte Chili Sauce, Boiled Egg. Snacks/Other: Starbucks Caramel Macchiato (Tall), Alfamart Buah Naga. more...
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Losing 2.1 kg a Week
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chikitafadhila's Weight History
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