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Laudreísa
Journal
01 Mar 21
LaudreĆsa's Journal, 01 Mar 21
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Weigh In record (no journal entry) for 01 March 2021
71 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2021:
343 kcal
Fat: 14.13g | Prot: 20.57g | Carbs: 34.91g.
Breakfast:
Ovo Mal Cozido.
Lunch:
Ovo Mal Cozido, Congelados da Sônia Carne Desfiada com Abóbora.
Snacks/Other:
Melão.
more...
118 kcal
Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
Gaining 0.6 kg a Week
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Laudreísa's Weight History
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