Rosanna Avery's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
83.3 kg Lost so far: 0.6 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1428 kcal Fat: 77.30g | Prot: 56.10g | Carbs: 123.54g.   Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Chocolate Fudge, Two Good Black Cherry Greek Yogurt. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Signature Select White Chocolate Hot Cocoa , Food Lion Swiss Cheese. Dinner: Caesar Salad with Romaine. Snacks/Other: Chocolate Fudge with Nuts, Chocolate Fudge. more...
2812 kcal Exercise: Dancersise - 1 hour, Sleeping - 5 hours, Resting - 15 hours, Walking - 3 hours. more...
steady weight

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Rosanna Avery's Weight History


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