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gara gara lihat postingan temen FS gw jadi pingin. makan malam hari ini
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1604 kcal
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Fat: 48.48g | Prot: 60.16g | Carbs: 230.48g.
Breakfast: Bakso Daging Sapi, SariWangi Teh Manis, Roti Canai. Lunch: Sup Kentang, Nasi Putih. Dinner: SariWangi Teh Manis, Lemonilo Mi Instan Pedas Korea, Telur Rebus. Snacks/Other: L-Men Hi-Protein 2 Go, Pisang. more...
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2467 kcal
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Exercise:
Yard Work (gardening) - 50 minutes, Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 13 hours and 50 minutes, Sleeping - 7 hours. more...
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Daud Gorziok's Weight History
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