Weigh In record (no journal entry) for 01 March 2021
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98 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 54.80g | Prot: 60.79g | Carbs: 59.69g.
Breakfast: Castanhas de Caju, Kitano Canela Em Pó, Café com Leite Integral, Ovo Frito. Lunch: Macarrão a Bolonhesa, Bife a Parmegiana. more...
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Losing 2.1 kg a Week
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Naianymanso's Weight History
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