Weigh In record (no journal entry) for 01 March 2021
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66.9 kg
Lost so far: 3.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 46.71g | Prot: 64.55g | Carbs: 73.06g.
Breakfast: Uvas tipo Americano, 3 Corações Café Extra Forte, Ovo, Azeite de Oliva Extra-Virgem, Qualitá Tomate Grape. Lunch: Azeite de Oliva Extra-Virgem, Agrião, Cenouras, Qualitá Tomate Grape, Batata Inglesa Crua, Azeitonas Verdes, Patinho. Dinner: Batata Inglesa Crua, Patinho, Qualitá Tomate Grape, Azeite de Oliva Extra-Virgem, Cenouras, Azeitonas Verdes. Snacks/Other: Uvas, Liv Up Pasta de Castanha de Caju com Coco, Morangos. more...
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Gaining 0.5 kg a Week
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Lu Breginski's Weight History
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