Weigh In record (no journal entry) for 28 February 2021
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104.9 kg
Lost so far: 3.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1350 kcal
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Fat: 35.47g | Prot: 92.08g | Carbs: 156.14g.
Breakfast: Fromage Feta, Picard Sauté de Dinde, Franprix Pain Tranché au Seigle Complet. Lunch: Auchan Bio Crackers Emmental et Graines de Courge, Danone Hipro Myrtilles, Jardin Bio Ravioli à la Bolognaise. Dinner: Barilla Sauce Tomate Basilico, Parmesan (Râpé), Bonneterre Coquillettes Completes. Snacks/Other: Foodspring Protein Bar (60g), Clémentines. more...
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Losing 1.4 kg a Week
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