Weigh In record (no journal entry) for 24 February 2014
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93.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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2780 kcal
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Fat: 84.94g | Prot: 296.33g | Carbs: 196.75g.
Breakfast: Кефир (Обезжиренный), Зеленый Чай, Сытоедов Суп Гороховый с Говядиной. Lunch: Сердце Куриное, Макароны Отварные. Dinner: Milk Time Молоко 1%, Milk Time Молоко 1%, Жареная Куриная Ножка без Покрытия (Кожа Съедена), Салат Овощной, Pure Protein Казеин, musclepgarm combat c&c. Snacks/Other: musclepgarm combat c&c, Milk Time Молоко 1%, Milk Time Молоко 1%, musclepgarm combat c&c. more...
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4177 kcal
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Exercise:
Desk Work - 10 hours and 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 7 hours, Exercise machine (moderate) - 2 hours. more...
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Gaining 0.4 kg a Week
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DemolitionMan))'s Weight History
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