Weigh In record (no journal entry) for 01 March 2021
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63.8 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 24.81g | Prot: 63.29g | Carbs: 166.27g.
Lunch: Crema de Calabaza, Recondo Pan Tostado Integral. Dinner: Bogavante, SOS Arroz Blanco, Recondo Pan Tostado Integral. Snacks/Other: Queso Suizo (Semi Descremado, Pasteurizado), DIA Pan de Molde Integral. more...
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Gaining 1.4 kg a Week
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