Littlenil's Journal, 24 Feb 14

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Weigh In record (no journal entry) for 24 February 2014

77.2 kg Lost so far: 8.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2014:

1125 kcal

Fat: 44.53g | Prot: 43.45g | Carbs: 124.99g. Breakfast: Christian's Bäck Cup Cakes. Lunch: Burger King Whopper. Dinner: Lachs Maki. more...

2043 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Littlenil's Weight History

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Littlenil's Journal, 24 Feb 14

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Littlenil's Weight History