Weigh In record (no journal entry) for 01 March 2021
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64.8 kg
Lost so far: 5.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 27.21g | Prot: 42.94g | Carbs: 55.04g.
Lunch: Beşamel Soslu Tavuk. Snacks/Other: Portakal, Kivi Meyvesi, Greyfurt Suyu. more...
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Losing 1.4 kg a Week
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