Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
H.M.K.2
Journal
01 Mar 21
H.M.K.2's Journal, 01 Mar 21
H.M.K.2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2021
71.6 kg
Lost so far:
21.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2021:
1724 kcal
Fat: 76.95g | Prot: 51.78g | Carbs: 199.51g.
Breakfast:
Nutella Nutella, Grafschafter Zwieback, Mühlenhof Grobe Bratwurst Vom Schwein , Foodspring Protein Schokolade, Banane, Kaffee mit Milch.
Lunch:
Edeka Kartoffeln Gekocht, Knorr Soße zu Schweinebraten, Kartoffelknödel, Rinderroulade.
Snacks/Other:
My Muesli Paleo Kokos Riegel.
more...
1754 kcal
Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes.
more...
Losing 1.4 kg a Week
29 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
H.M.K.2's Weight History
View Complete History