Weigh In record (no journal entry) for 01 March 2021
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105.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 116.02g | Prot: 80.22g | Carbs: 235.69g.
Breakfast: Käsepizza. Lunch: Pizza mit Fleisch. Dinner: Made With Luve Lupinen Joghurt-Alternative Mango, Landliebe Rahm Joghurt Mild 10% Fett, Sylter Salatdressing, Sesamöl, Harry Balance Toast (38g), Pochiertes Ei, Cheddar-Käse, Aioli, Käsepizza. Snacks/Other: Müller Joghurt mit der Ecke Griechischer Art, Oettinger Oetea, Duplo White . more...
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2865 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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