caribozh's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
55.3 kg Lost so far: 3.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1497 kcal Fat: 54.63g | Prot: 120.88g | Carbs: 137.39g.   Breakfast: Hacendado Miel de Mil Flores, Raspberries, Dulcita Tomate Cherry Rama, Hacendado Pan de Semillas y Pipas de Calabaza (41g), Olive Oil, Egg, Smoked Salmon, Avocado, Banana. Lunch: Avocado, Hacendado Yogur Griego Natural, Valio Profeel Protein Pudding Caramel, Dulcita Tomate Cherry Rama, Hacendado Guisantes Extra, Hacendado Fresca Lavada, Olive Oil, Hacendado Solomillo de Pavo, Рататуй 2021, Zanetti Queso Grana Padano. Dinner: Roasted Almonds, Hero Mermelada Diet Fresa, Hacendado Arándanos Enteros, Tangerine, Raspberries, Творог 1%. more...
2176 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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caribozh's Weight History


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