echalestari12's Journal, 01 Mar 21


View Diet Calendar, 01 March 2021:
1017 kcal Fat: 35.16g | Prot: 56.46g | Carbs: 121.09g.   Breakfast: Quaker Quick Cooking Oatmeal, Kin Bulgarian Style Yogurt Blueberry (Botol). Lunch: Nasi Putih, Spinach (with Salt, Drained, Cooked, Boiled), Saye ayam. Dinner: Bakmi GM Mie Ayam. Snacks/Other: Vegeta Vegeta, Fitbar Fitbar Fruits Delight, SuperIndo Kerupuk Ikan . more...
1769 kcal Exercise: Yoga - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


echalestari12's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.