Weigh In record (no journal entry) for 01 March 2021
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 25.53g | Prot: 67.76g | Carbs: 187.32g.
Breakfast: Банан, Окей Манго. Lunch: Банан, Epica Йогурт Манго-Семена Чиа, Финик. Dinner: Курица Вареная, Банан. Snacks/Other: Манго, Финик, Daribar Батончик со Вкусом «Десерт Брауни». more...
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Gaining 1.1 kg a Week
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psycholog.blogger's Weight History
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