Weigh In record (no journal entry) for 01 March 2021
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52.4 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 26.74g | Prot: 30.94g | Carbs: 25.44g.
Breakfast: 오이 (껍질제거), 파김치, 수육, 아보카도, 혼합 샐러드 채소, 이마트 방울토마토, 블루베리. more...
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Losing 1.4 kg a Week
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