Pina Raswanti's Journal, 01 Mar 21

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turun naik 🥺🥺

64.7 kg Lost so far: 15.1 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

782 kcal

Fat: 17.64g | Prot: 24.94g | Carbs: 137.92g. Breakfast: Nasi Putih, Pisang, Telur Dadar atau Telur Orak-Arik , Pepaya. Dinner: Keju Cheddar, Indomilk Kental Manis, Pisang. Snacks/Other: Yakult Yakult, Buah Naga, Tahu. more...

1882 kcal

Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Pina Raswanti's Weight History

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Pina Raswanti's Journal, 01 Mar 21

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Pina Raswanti's Weight History