Weigh In record (no journal entry) for 01 March 2021
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52.9 kg
Lost so far: 6.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 50.24g | Prot: 76.80g | Carbs: 94.73g.
Breakfast: Dutch Lady Milk (原味), 聖安娜 蜂蜜蛋糕 (Honey Cake). Lunch: 雞胸肉（不吃皮）, 維他奶 硬豆腐, 馬鈴薯（带皮）, 多春魚 (Capelin Fish), 豬肉. Dinner: 豬肉, 綠葉生菜, 雞肉, 糯米雞. more...
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Gaining 2.1 kg a Week
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GrLa0913's Weight History
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