Weigh In record (no journal entry) for 01 March 2021
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60.7 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 39.26g | Prot: 119.95g | Carbs: 96.01g.
Breakfast: Жареное Яйцо без Жира. Lunch: Брокколи Тушеные, Запеченная или Жаренная Рыба. Dinner: Фунчоза с Курицей. Snacks/Other: Простой Йогурт, Простоквашино Творог 2%, Магнит Апельсин. more...
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Gaining 2.1 kg a Week
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Туйара1985's Weight History
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