Weigh In record (no journal entry) for 01 March 2021
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70.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 20.13g | Prot: 21.29g | Carbs: 126.88g.
Dinner: Kerupuk Putih, Perkedel Kentang, Ultra Jaya Ultra Sari Kacang Ijo, Chitato Chitato Sapi Panggang, Soto Sokaraja ( Pakai Bumbu Kacang ). Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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Losing 3.5 kg a Week
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kartikatikatik86's Weight History
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