Tsitsik's Journal, 28 Feb 21


View Diet Calendar, 28 February 2021:
1102 kcal Fat: 49.29g | Prot: 34.72g | Carbs: 142.94g.   Breakfast: Sunflower Oil, Red Onions, Rocket, Peperami Mini Peperami, Black Olives, Tomatoes, Tesco Medium Avocado, Asda Red Seedless Grapes, Sugar, Coffee. Lunch: White Rice (Long-Grain), Linda McCartney Mozzarella 1/4Lb Burger. Dinner: Tangerines (Mandarin Oranges), Bananas , Walnuts. more...
2681 kcal Exercise: Walking (moderate) - 5/kph - 4 hours and 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tsitsik's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.