Ika Sofyan's Journal, 01 Mar 21

Bismillah..
Membuka Maret dg puasa qodo
Nyetatus aja, menunya uda abis, inget buat input FS tp lupa gak foto 😄😄

View Diet Calendar, 01 March 2021:
1111 kcal Fat: 40.22g | Prot: 104.39g | Carbs: 85.23g.   Breakfast: Kubis, Greenco Jamur Enoki, Tempe Rebus, Nasi Merah. Lunch: Ultimate Nutrition Creatine Monohydrate, BXN Xtreme Premium Whey. Dinner: Telur Dadar, Souffle Bayam, Nasi Merah. more...

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