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View Diet Calendar, 28 February 2021:
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620 kcal
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Fat: 23.19g | Prot: 21.46g | Carbs: 78.98g.
Lunch: Kerupuk Asin, Telur Balado, Ayam Masak Merah, Nasi Putih. Dinner: Nanas, Telur Rebus, Maestro Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Pempek. more...
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2195 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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