Ruby-Rube's Journal, 28 Feb 21

Miss mom.
77.3 kg Lost so far: 27.0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
1815 kcal Fat: 98.59g | Prot: 81.01g | Carbs: 156.10g.   Breakfast: Cream Cheese, Butter, Scrambled Egg (Whole, Cooked), Thomas' Original English Muffins, Whole Milk, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Lunch: English Muffin, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Market Pantry Ice Cream Bars (47g), Justin's Nut Butter Organic Peanut Butter - Classic, Wonderful Pistachios (Package), P3 Portable Protein Pack. more...
Losing 1.6 kg a Week

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Ruby-Rube's Weight History


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