Weigh In record (no journal entry) for 28 February 2021
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97 kg
Lost so far: 6.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2346 kcal
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Fat: 129.18g | Prot: 87.82g | Carbs: 205.56g.
Breakfast: Jajko na Miękko, Lidl Bułka Kajzerka, Pomidor Malinowy. Dinner: Frytki Smażone w Głębokim Tłuszczu (z Mrożonych), Kotlet Schabowy w Panierce. more...
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steady weight
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