Weigh In record (no journal entry) for 28 February 2021
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1267 kcal
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Fat: 42.39g | Prot: 47.97g | Carbs: 174.64g.
Breakfast: 오리온 포카칩 오리지널 (42g). Lunch: 사옹원 해물파전, 해물칼국수. Dinner: 딸기. more...
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Losing 0.7 kg a Week
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